the Coherence advantage™ workshop
a scientifically validated approach to shifting your biology
from stress, frustration, anxiety, depression
to inner ease, appreciation, patience, care
Discover the Science of the heart
Dive deep into the fascinating science that links your heart, brain, and nervous system. Learn how the heart plays a crucial role in your emotional health and how mastering this connection can lead to profound changes in your overall wellbeing.
Learn the HeartMath tools & Techniques
Throughout our 5 week workshop, you'll be introduced to some powerful HeartMath techniques that will help you begin to:
Calm your nervous system
Achieve emotional balance
Cultivate renewing emotions like joy, appreciation, care, and patience
Better understand and work with depleting emotions like anxiety, fear, anger
Access your heart’s intuition for new perspectives and creative solutions
Each technique builds on the last, creating a comprehensive toolkit for emotional self-regulation that you can use anytime, anywhere.
Create Lasting Change with Guided Practice and Support
Learning new skills is only part of the journey. Often, we learn something new and it provides temporary help, and then we move onto the next “new” thing.
Real transformation happens when you integrate a teaching into your daily life, and the teaching becomes a part of you. Many of us would wonder at someone who went from one martial arts school to another to another, staying at each only for 2-3 months. And then that person might wonder at the end of a few years, why they aren’t that good at martial arts…
But we don’t wonder at ourselves when we jump from one modality to the next, rarely giving the time and space for full understanding and experience to settle in. The discomfort and lack of inner peace always returns, and we go on to find the next thing that will “fix” it.
That's why this workshop is designed to provide ample time, tools and support for you to practice and make these techniques a part of you.
Otherwise, what’s the point? We have to learn something that we know works, and then we have to put in the time and practice to make it a part of ourselves. The goal at the end of this workshop is not a permanent and endless state of joy and love.
The goal is that you have the tools and ability to cultivate more appreciation in your life, and can use this connection to the heart to process and work with the uncomfortable emotions and challenges that life hands to us all.
Workshop Starting January 17th, 2025
STARTING DATE: Friday January 17th, 2025 at 9:30am PDT (CA time) / 12:30pm EDT (NY time)
The workshop will last a total of 5 weeks.
Weekly Schedule
2 hour Lecture on Fridays at 9:30am PDT/ 12:30pm EDT
1 hour Group discussion on Tuesdays at 9:30am PDT/ 12:30pm EDT
Telegram Chat App Support
All sessions are recorded and placed in a google drive folder, which you can access to watch or download at any time.
It is recommended that you attend and make most of the sessions live, but if you miss any, you have the recording.
Pricing:
Individual: $297
Household: $397
If you have any questions, please reach out using the Contact Form.
Or schedule a Complimentary Consultation on Zoom.
DISCOUNTS ARE AVAILABLE!
If the investment is challenging, please feel free to use one of the coupon codes below. There is a space for the coupon codes when signing up through the ENROLL button above. Type them exactly as you see them. They are pretty self-explanatory.
Coupon Codes
$50off
$100off
If you need a deeper discount, no one gets left behind. Please let me know the amount that would work within your budget by reaching out to me through email by CLICKING HERE.
Pay-it-forward donation
This donation fund allows me to provide discounts and scholarships to these courses. If you would like to contribute to it, please click the DONATE button below:
Meet your heartmath trainer
angel kamenov
My name is Angel, and I was born in Sofia, Bulgaria where I lived until I moved to the United States at 9 years old.
My journey began in martial arts at a very young age. I developed some skill as a martial artist and I’ve been teaching for the past 18 years. Throughout this time, I developed a passion for helping others overcome their challenges, much the same as the arts helped me to overcome some of mine.
My greatest fulfillment comes from understanding helpful skills and sharing them in a way that empowers others to grow and succeed. Now, as a certified HeartMath trainer, I bring the same dedication to my workshops. I hope to bring you the same growth, authenticity and guidance from the heart that I have found within the Coherence Advantage program.
HeartMath, like martial arts, requires patience and practice to master, and I am committed to guiding you through this transformative process. Together, we'll unlock the benefits and insights that these powerful tools offer.
I look forward to seeing you in class!
Frequently asked questions
how long is it going to take for me to see a change?
The honest truth is that it varies for everyone. Some people notice immediate and noticeable changes, while for others, it happens more gradually. One day, you might wake up and realize things have been different for a while without even noticing the shift. I've experienced both types of changes myself.
Our workshop schedule, discussion days, and lesson plans are carefully structured to integrate these skills into your daily life as much as possible. The goal is to ensure that after the workshop, you'll be able to continue applying and benefiting from these skills long into the future.
will this be usefull to me if i already know all the HeartMath tools?
Hopefully, yes. That was certainly the case with me. I initially learned the tools through HeartMath’s free course, The HeartMath Experience. When I went through my certification, it felt like a whole new world opening up with each tool.
As I deepened my understanding of HeartMath’s tools and philosophy, I discovered and was taught about new layers within even the simplest techniques, like Heart-Focused Breathing. I hope to share these insights with you, so they can bring positive changes to your life as well.
what if i miss a lecture or discussion class?
Everything will be recorded and links will be shared through email for you to view. It is my intention to have EXTRA discussion classes that aren’t on the schedule, to give everyone the most opportunity to speak or listen live, and expand their understanding and experience.
What is your refund policy?
If at the end of the course you feel you gained nothing from it, despite committing to it fully, you can request a refund.